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Vegan

This healthy take on Snickers from @johngs uses dates, crunchy peanut butter, and roasted peanuts for filling. Then he coats the bars with melted dark chocolate and sprinkles with sea salt for a vegan candy bar made from just five ingredients.

Unlike avocado toast, the pesto eggs trend isn’t naturally vegan—but that didn’t stop @healthygirlkitchen from trying her own plant-based take. Instead of eggs she swaps in some fried tofu and tops her toast with a vegan pesto.

If you’re eating a plant-based diet, this vegan board from @logaaagm will provide plenty of inspiration. It’s packed with fresh fruit and veggies for a healthy alternative to cheese and meat boards.

Nothing says summer like a good shredded chicken sandwich with plenty of coleslaw and some barbecue sauce, but if you choose to forgo meat, this @desperatelyseekingseitan recipe is the next best thing.

Who doesn’t love a good brownie? These high protein vegan brownies from @itsjessicakawat are the perfect pre-workout treat thanks to protein from kidney beans, peanut butter, and protein powder.

This plant-based sushi is perfect for anyone who’s wary about preparing raw fish at home. TikTok creator @that.veganbabe makes an epic vegan sushi with plenty of summer produce. Her recipe calls for avocado, mango, carrot, cucumber, and crispy tofu rolled into rice and nori.

This healthy lunch recipe from @grainofsofia_rd is crisp and refreshing on a hot day. These vegan spring rolls pack a nutritious punch with cucumber, bell pepper, red cabbage, cilantro, mint, avocado, and tofu. The homemade peanut sauce is a must.

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The TikTok wrap hack ensures you get a little bit of every ingredient in each bite by cutting and folding the tortilla. This healthy vegan wrap from dietician Mira Bazzi (@feedyoursouldiet) makes sure every bite contains plenty of crunchy lettuce, onions, red beans, corn, cabbage and carrots, and a scoop of guacamole.

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Packed with flavor, vitamins, and healthy fats, this vegan Greek salad from @healthygirlkitchen is perfect for a quick lunch or light dinner. The vegan feta cheese is easy to swap for regular feta if you prefer it.

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For a hearty breakfast stuffed with veggies, try this vegan breakfast hash recipe from @that.veganbabe. Choose your favorite vegan sausage, then add potatoes, onion, red pepper, mushrooms, kale, and black beans for a breakfast that will keep you going throughout the day.

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Try this healthy version of a takeout favorite with sautéed carrots, mushrooms, bok choy, and ramen from @jimionthebeat_. This vegan feast takes just 15 minutes to prepare.

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