Your Health News

An education program, “Effective Communication Strategies”, will be presented by the Alzheimer’s Association on Saturday, Oct. 26 at McGill Baptist Church from 10 a.m. to noon. Read more

Kamut (pronounced ka-moot) is a trademarked name given to khorasan wheat. Thought to be the cousin of durum wheat, it belongs to the Triticum turgidum family and is very similar to bulgur wheat. Kamut has a rich and buttery flavor. I use kamut two to three times a week instead of brown rice … Read more