Skip to main contentSkip to main content
You have permission to edit this video.
Edit
Independent Tribune
70°
  • Log In
  • Subscribe
  • user icon Guest
  • Logout
Read Today's E-edition
  • News
    • Local
    • Business
    • Crime
    • Nation & World
    • Politics
    • State & Regional
    • Education
    • Markets & Stocks
    • News Tip
    • Cabarrus County Local News
  • Obituaries
    • Share a story
    • Recent Obituaries
    • Find an Obituary
  • Opinion
    • Submit a letter
    • Letters
    • Editorials
    • Columnists
    • Cartoons
  • Sports
    • High School
    • College
    • Basketball
    • Baseball
    • Professional
  • Lifestyles
    • Arts & Theatre
    • Movies & TV
    • Music
    • Calendar
    • Puzzmo
    • Games & Puzzles
    • Comics
    • Contests
    • Play
    • Food & Cooking
    • Home & Garden
    • Health
    • Parenting
    • Fashion
    • People
    • Pets
    • Travel
    • Faith
  • Sponsored Content
  • Join the community
    • News tip
    • Send a story
    • Share a photo
  • Brand Ave. Studios
  • Comics
  • Print Edition
    • E-edition
    • Today's Ads
    • Special Sections
    • Independent Tribune Archives
  • Buy & Sell
    • Place an Ad
    • Jobs
    • Cars
    • Marketplace
    • Public Notices
    • Shop Local
    • Today's Deal
  • Shopping
  • Customer Service
    • Manage Subscription
    • Activate Digital Subscription
    • Newsletters
    • Subscribe
    • Contact Us
    • Help Center
  • Gift Subscriptions
  • Mobile Apps
  • Weather: Live radar
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
© 2026 Lee Enterprises
Terms of Service | Privacy Policy
Independent Tribune
News+
Where your story lives
Subscribe
Read Today's E-edition
Independent Tribune
News+
Where your story lives
Subscribe
  • Log In
  • user icon
    Welcome, Guest
    • My Subscription
      Help Center
    • My Account
    • Dashboard
    • Profile
    • Saved items
    • Logout
  • E-edition
  • News
  • Obituaries
  • Opinion
  • Sports
  • Puzzmo
  • Puzzles
  • Lifestyles
  • Public Notices
  • Jobs
  • 70° Cloudy
Share This
  • Facebook
  • Twitter
  • WhatsApp
  • SMS
  • Email
Everyday activities that boost endorphins without exercise
0 Comments
Share this
  • Facebook
  • Twitter
  • WhatsApp
  • SMS
  • Email
  • Print
  • Save

Everyday activities that boost endorphins without exercise

From the Watch Now: Car defrosting tips to try this winter, and more videos to improve your life series
  • Nov 21, 2022
  • Nov 21, 2022 Updated Nov 28, 2022
  • 0
Knicks fans set school bus on fire
Knicks fans set school bus on fire
Birthright citizenship decision looms as Trump court cases mount
Birthright citizenship decision looms as Trump court cases mount
Jalen Brunson Joins Michael Jordan in NBA Finals History, Wins Finals MVP
Jalen Brunson Joins Michael Jordan in NBA Finals History, Wins Finals MVP
Samantha Busch Set To Inherit Kyle Busch's Complete Estate
Samantha Busch Set To Inherit Kyle Busch's Complete Estate
Stephen A. Smith Says Knicks SAVED NBA After Beating Victor Wembanyama's Spurs
Stephen A. Smith Says Knicks SAVED NBA After Beating Victor Wembanyama's Spurs
Rob Hooks describes what has been found at the Berry site in Burke County
Rob Hooks describes what has been found at the Berry site in Burke County
Trump IRS Settlement Sparks Concerns Over Future Tax Audits
Trump IRS Settlement Sparks Concerns Over Future Tax Audits
Messi Ties All-Time World Cup Goal Record With Hat Trick
Messi Ties All-Time World Cup Goal Record With Hat Trick
8 presumed dead in B-52 Bomber crash
8 presumed dead in B-52 Bomber crash
GLP-1s and cancer prevention: What’s known and what isn’t
GLP-1s and cancer prevention: What’s known and what isn’t
Trump Unfreezes $24B for Iran — What It Means for American Prices
Trump Unfreezes $24B for Iran — What It Means for American Prices
How do fans feel about the White House hosting UFC Freedom 250?
How do fans feel about the White House hosting UFC Freedom 250?
Deadly Israeli strike hits Beirut
Deadly Israeli strike hits Beirut
Iran emerges stronger, Israel more isolated after war, analysts warn
Iran emerges stronger, Israel more isolated after war, analysts warn
One of Ukraine’s most sacred sites burns after Russian strike
One of Ukraine’s most sacred sites burns after Russian strike
See NBA's Jalen Brunson in his early days
See NBA's Jalen Brunson in his early days
Teen shot during Knicks celebration in Times Square
Teen shot during Knicks celebration in Times Square
Team USA continue preparation ahead of showdown with Australia in World Cup Group D
Team USA continue preparation ahead of showdown with Australia in World Cup Group D
Stock Market Today: S&P 500 Futures Fall, Dow Gains Amid US-Iran Agreement, SPCX Stock Surge
Stock Market Today: S&P 500 Futures Fall, Dow Gains Amid US-Iran Agreement, SPCX Stock Surge
FIFA's New Rules Are Choatic!
FIFA's New Rules Are Choatic!
Prefer us on Google

Sweating out at the gym is not the only way to get that endorphin boost! Veuer’s Maria Mercedes Galuppo has the story.

  • Previous
  • Next

More in Watch Now: Car defrosting tips to try this winter, and more videos to improve your life (6 of 11)

Can potatoes be part of a healthy diet?

Read more

In this Series

Watch Now: Car defrosting tips to try this winter, and more videos to improve your life

1

Updated Nov 28, 2022 video

Three car defrosting tips you should try

2

Updated Nov 28, 2022 video

How to maintain alertness throughout the day

3

Updated Nov 28, 2022 video

How to stay warm, according to science

11 updates

As featured on

Watch Now: Car defrosting tips to try this winter, and more videos to improve your life

Watch Now: Car defrosting tips to try this winter, and more videos to improve your life

Check out these tips for defrosting your car this winter, how to maintain alertness througho…

Latest video

US vice president slams Israel over criticism of Trump's Iran deal

US vice president slams Israel over criticism of Trump's Iran deal

Home Run Derby Changes: Untimed Format & Player Reactions

Home Run Derby Changes: Untimed Format & Player Reactions

See the new Obama Presidential Center ahead of its grand opening

See the new Obama Presidential Center ahead of its grand opening

EV home charging tips to maximize off-peak grid savings (Slash Charging Costs)

EV home charging tips to maximize off-peak grid savings (Slash Charging Costs)

Where Is Same-Sex Marriage Actually Legal Around the World?

Where Is Same-Sex Marriage Actually Legal Around the World?

Fed Splits on Rates

Fed Splits on Rates

‘You are a coward.’ Judge sentences Gilgo Beach killer to life in prison without parole

‘You are a coward.’ Judge sentences Gilgo Beach killer to life in prison without parole

G7 summit hailed a success by Macron thanks to developments on Ukraine and Iran

G7 summit hailed a success by Macron thanks to developments on Ukraine and Iran

  • Facebook
  • Twitter
  • WhatsApp
  • SMS
  • Email
  • Print
  • Save
0 Comments
Independent Tribune
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
Prefer us on Google

Sites & Partners

  • Place an Ad
  • Event Calendar
  • Join our Team
  • Newsletter Sign-up

Services

  • Manage Subscription
  • Contact Us
  • Advertise
  • Licensing
  • Shopping
  • Dealer Returns
© Copyright 2026 Independent Tribune, PO Box 968 Hickory, NC 28603
Terms of Use | Privacy Policy | Advertising Terms of Use | Do Not Sell My Info | Cookie Preferences
Powered by BLOX Content Management System from bloxdigital.com.
  • Notifications
  • Settings
You don't have any notifications.

Get up-to-the-minute news sent straight to your device.

Topics

Breaking News

News Alerts

You are logged in
 Switch accounts
Secure transaction. Cancel anytime. Have an account? Log In

Sign Up

Account processing issue - the email address may already exist

User information
This is the name that will be displayed next to your photo for comments, blog posts, and more. Choose wisely!
Your email address will be used to confirm your account. We won't share it with anyone else.

Must be at least 8 characters, not contain repeating characters (e.g., 111), and not contain sequential numbers (e.g., 123).

Create a password that only you will remember. If you forget it, you'll be able to recover it using your email address.
Confirm your password.
Have an account? Log In

You're all set!

Thank you .

Your account has been registered, and you are now logged in.

Check your email for details.

OK

Log In

Invalid password or account does not exist

Forgot your password?
Email me a log in link
Admin login Subscribe
Need an account? Sign Up

Reset Password

Submitting this form below will send a message to your email with a link to change your password.

Forgot Password

An email message containing instructions on how to reset your password has been sent to the email address listed on your account.

Email me a log in link

Promotional Offers

No promotional rates found.

Purchase Gift Purchase Access

An error occurred

Secure & Encrypted

What's your email address?

Must be at least 8 characters, not contain repeating characters (e.g., 111), and not contain sequential numbers (e.g., 123).

What's your name?
Who is this gift for?
Who is this gift from?
Delivery date
What's your billing location?
What's your delivery address?
Subtotal:
Total:
How would you like to pay?
Add New Card

Secure transaction. Secure transaction. Cancel anytime.

You're all set!

Thank you.

Your gift purchase was successful! Your purchase was successful, and you are now logged in.

A receipt was sent to your email.

OK

An error occurred

This offer is currently unavailable.