Spicy Chicken and Green Bean Stir-fry, like many spicy dishes, can key nutrients such as fiber, vitamins and minerals which you need for good overall health. Cabarrus Health Alliance photo
A little spice in life is always nice, so why not try this little spicy dish to night with the family. Spicy foods are tasty and give your tongue a little zing or a fiery blast when you eat them. Many spicy foods supply key nutrients such as fiber, vitamins and minerals which you need for good overall health. They also contain compounds that may protect you from certain health problems. If you can stand the heat, why not spice things up a little and reap the health benefits along the way. Enjoy!!!!!
Mark Allison, Executive is Chef of Culinary Innovation at the Cabarrus Health Alliance. Check out www.cabarrushealth.org/cookingclasses for more recipes and a list of upcoming cooking classes with Chef Allison.
Spicy Chicken and Green Bean Stir-fry, like many spicy dishes, can key nutrients such as fiber, vitamins and minerals which you need for good overall health. Cabarrus Health Alliance photo
Mark Allison, Executive is Chef of Culinary Innovation at the Cabarrus Health Alliance. Check out www.cabarrushealth.org/cookingclasses for more recipes and a list of upcoming cooking classes with Chef Allison.